Finding your Natural High

Today's theme is finding your natural high. 

I think this is quite easy but does need a lot of motivation. 

All it takes to find your natural high is simply to do something that you love. If you love playing music then go and rock out in your room or if you love playing football then go and play with your mates and have a laugh. All of these could give you a natural euphoric feeling. 

Or if you don't have something you love to do, don't stop looking. Go out and try new things everyday because you will find something you enjoy, everyone loves doing something. 

I think this is the most effective part, is to seek your own natural high. Sometimes they'll just happen with things you might never expected it to or sometimes you might seek it in different places. So go and meet new people, travel to different places, try different hobbies and just enjoy yourself. This isn't supposed to be stressful so don't let it. Take your time and be yourself and you'll find what you're looking for! 

Don't forget to follow the hashtag #thenaturalhighproject on all social media to keep up to date. 

And as always Stay Happy

Sarah